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Thursday, February 27, 2020

How to stop caring what people think about you

  Mian Adeel Soomro       Thursday, February 27, 2020
How to stop caring what people think about you

Around 11 p.m. every night, I lie alone with my thoughts and contemplate the very worst things about myself. 

I know I should be doing something more supposedly restful like counting sheep. Instead, night after night, I lie wide awake in the dark, facing the wall, worrying about what people think of me. As if turning the pages of a frustratingly dull book, I'll leaf through my shortcomings as a friend — text messages I haven't responded to, birthdays I've missed, nights out I've bailed on. I think about how I disappoint my extended family — forgetting to call elderly relatives, leaving too long between visits, for being too "difficult" and assertive when I do visit.  Read more...

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