Masturbation meditation works. Here’s the proof.

March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. 

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I don’t know about you, but life’s recently felt like a fever dream of anxious days and sleepless nights. As terrifying news alerts bombarded my phone, though, only one thing gave me the kind of relief needed during a panic-inducing pandemic: meditation masturbation

Before you write it off as new-agey bullshit, I come bearing evidence of its unexpected effectiveness with biofeedback devices that tracked both my brainwaves and my orgasms during sessions (you know, for science).  Read more...

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